Hi there,
I would say location is everything. So, rather than deciding based on growth speed, base it on location. Which branch is on the right location. Also, remember that although deciduous trees may quite easily resprout on the main trunk, the coniferous species do so less easily.
Also, what is the main reason for the branc: are you going to keep it in the final design of the tree, or will this branch be used for creating taper and width. In the latter case, you want a branch that is fast growing and thickening. Oherwise, slow groing and short internodal distances are a preference. But then still: The location will determine whether the branch fits the design.