i have a similar dilemma with some other conifers that im working on.
an instructor at a bonsai class told me to comb out the roots about a half inch on the side, not too much. then i put mine in a larger pot with additional good soil in it.
im planning on leaving it in there til next spring, then doing a root pruning/repotting.
he told me it was too late in the season and the tree would probably not survive a root pruning (unless you're an expert at bonsai, which i am not).
comb out the roots slightly, then give it some room to grow next year until you can do a good repotting. that would be my advice.